Category Archives: Uncategorized

Time to Cry

This recent shooting in Texas has me badly rattled. Right before it came the attack in NYC, and people I love the most in the world are in NYC every day. Then this. So many children died. For no reason … Continue reading

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Gratitude, #2

Can you feel it? Gratitude for how each drop of pain like black fire sinks into the heart and explodes into a zillion shining shards so that all of you – neck, shoulders, lungs, bowels – is swallowed by agony … Continue reading

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In the Arms of the Dragon

When one does a lot of NOSC work, Holotropic and other, it is imperative (we say) that the Traveler make time and space to go through an “integration” process – that is, be able to spend the time it takes … Continue reading

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Sat, Chit, (not yet) Ananda

When I think of myself as divine, star dust, created out of the same substances as the planets, I am filled with fear. Not uplifted as I am supposed to feel when I am told that I am all these … Continue reading

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Sensus Corporis

During the long introductory lecture before a Holotropic Breathwork session, the subject of the body comes up a lot: somatic realms, trauma in the body, energies manifested in the body, body work during the session, etc. Once, many years ago, … Continue reading

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The Midnight Hour

It has been a tumultuous time these last few weeks with Hillary emails flooding my mailbox and me wavering, wavering – shall I send (more) money? Why am I not doing it? (Other than the fact that I’m sort of … Continue reading

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Breakable

I am interested these days in dropping the eye and the hand and waiting to see what the heart is up to in the moment. Continue reading

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