May the feet of men and women be free from sores. May our bodies be healed. May our hearts and minds be free to love. May we feel compassion for the pain of strangers. May we be safe when we reach out to them.
Posted in City Yoga, Healing, Spiritual, Uncategorized
Tagged body, breathwork, bus ride, divine, freedom, gratitude, grof, healing, heart, Holotropic, life, love, meditation, mind, muni, reality, religion, sharing, spirituality, therapy
This recent shooting in Texas has me badly rattled. Right before it came the attack in NYC, and people I love the most in the world are in NYC every day. Then this. So many children died. For no reason … Continue reading
Posted in Healing, Mourning, Spiritual, Uncategorized
Tagged body, death, heart, life, love, meditation, mind, sharing, shooting, spirituality
I am interested these days in dropping the eye and the hand and waiting to see what the heart is up to in the moment. Continue reading